A starting point, not a diagnosis

Start with the question.
Then consider the care.

Explore focused guides to addiction, mental health and care needs. Compare assessment, treatment and support at home before choosing a provider.

The right level of care comes first. A condition does not automatically require residential treatment. These guides support a conversation with a clinician, not self-diagnosis.

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8 guides in this selection

Information guide / clinical review pending

Substances & dependence

02 GUIDES
Substances & dependence

Alcohol addiction

A starting point when drinking has become difficult to control. Consider withdrawal assessment, ongoing treatment and support at home as separate decisions.

Read the guide Assessment / treatment / aftercare
Substances & dependence

Cocaine addiction

Questions about cravings, recurring use and the support needed to change patterns that are affecting your life.

Read the guide Assessment / treatment / aftercare

Mental health & trauma

03 GUIDES
Mental health & trauma

Depression

Explore treatment for persistent low mood and loss of interest, with attention to daily functioning and the support you already have.

Read the guide Assessment / treatment / aftercare
Mental health & trauma

Post-traumatic stress disorder

Questions about assessment, trauma-focused treatment and a care setting where safety and clinical expertise come before the destination.

Read the guide Assessment / treatment / aftercare

Stress & recovery

01 GUIDES
Stress & recovery

Burnout and exhaustion

A practical guide to assessment, sustainable recovery and the difference between a restorative break and a treatment plan.

Read the guide Assessment / treatment / aftercare

Overlapping needs

01 GUIDES
Overlapping needs

Dual diagnosis

When substance use and mental health concerns overlap, look for a coordinated plan rather than two disconnected programmes.

Read the guide Assessment / treatment / aftercare

Assessment & care setting

01 GUIDES
Assessment & care setting

Detox and stabilisation

Understand the assessment and medical arrangements that may be needed before a broader treatment programme starts.

Read the guide Assessment / treatment / aftercare
A place to begin

Clarity before commitment.

Explore the setting, clinical responsibilities, language and aftercare before choosing where to go.

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